5 Tips on Enjoying Your Day Spa Visit
| June 28th, 2008 admin Posted in Australia & New Zealand | |
Enjoying a day Spa visit feels like haven in every day life
There’s just something about going into a day spa, isn’t there? It’s a haven from your hectic every day life, an oasis that lets you do something just for yourself. That massage or body treatment feels like a guilty indulgence, even though it’s probably a necessity for your sanity!
Important Thoughts to remember to enjoy a day spa visit
Whether you’re visiting a day spa for the first time or the fiftieth, these tips will help you take the most out of your massage, body wrap, aromatherapy, etc.
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1. Remember when Mom remind you not to swim for an hour after eating? Well, it’s the same also with spa visits. Don’t eat for at least an hour before having massage or body treatment.
2. Arrive 30 minutes ahead. If you’re apprehensive about being late, tapping your foot waiting for the elevator and rushing to the receptionist desk, you won’t get nearly as much out of your visit.
3. RELAX! I know, that’s your goal after you’re done. If you can take a some deep breaths before your treatment (in the waiting room, since you’re early, right?), your experience will be that much more rewarding.
4. Drink PLENTY of water before and after. Water embellishes the detoxifying and rehydrating benefits.
Therapists don’t bite talk to them
5. Be conversant with your therapists - they don’t bite! If anything feels off, let them aware: too hot/cold, too much pressure/too little pressure, music’s too loud - everything. They want you to have the great experience possible so you’ll come back for more.
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